The Journey Pack

$229.00

What it is: A pack designed to help you explore your inner world. Tracks include Gratitude, Healthy Boundaries, Self Regulation, and Emotion Integration — plus one sixty minute journey track designed for deep introspection through music and therapeutic guidance.

Track Descriptions: Track lengths range from 5 - 20 minutes. In your discovery intake, you will have the opportunity to select your preferred track lengths. Your Deep Journey track is sixty minutes.

  • Gratitude — use to: reset and reground yourself, elevate your mood

  • Healthy Boundaries —use to: establish your personal safe space

  • Self Regulation - use to: regulate your nervous system and quiet mental chatter

  • Emotion Integration — use to: explore big emotions

  • Deep Journey — use for: introspection and therapeutic guidance; explore in a set & setting that feels most aligned for your healing.

How It Works: You will complete a discovery intake and personal recording session to create your tracks.

You have lifetime access to your way tracks.

✨Our team will be offline August 24th - September 4th for our yearly offsite. Any orders placed during that time will be fulfilled on Sept. 5th✨

What it is: A pack designed to help you explore your inner world. Tracks include Gratitude, Healthy Boundaries, Self Regulation, and Emotion Integration — plus one sixty minute journey track designed for deep introspection through music and therapeutic guidance.

Track Descriptions: Track lengths range from 5 - 20 minutes. In your discovery intake, you will have the opportunity to select your preferred track lengths. Your Deep Journey track is sixty minutes.

  • Gratitude — use to: reset and reground yourself, elevate your mood

  • Healthy Boundaries —use to: establish your personal safe space

  • Self Regulation - use to: regulate your nervous system and quiet mental chatter

  • Emotion Integration — use to: explore big emotions

  • Deep Journey — use for: introspection and therapeutic guidance; explore in a set & setting that feels most aligned for your healing.

How It Works: You will complete a discovery intake and personal recording session to create your tracks.

You have lifetime access to your way tracks.

✨Our team will be offline August 24th - September 4th for our yearly offsite. Any orders placed during that time will be fulfilled on Sept. 5th✨

★★★★★

“way can serve as a gentle holding space for anyone with a spark of curiosity about their emotions and/or reactivity; for anyone seeking a deeper understanding of their inner world. This is a tool for aiding in self-grounding, self-soothing, opening oneself to emotion and cognition, and approaching blocks of fear and avoidance. way is for anyone looking to supplement psychotherapy work by creating a self-loving, self-connecting experience on a regular basis, at one's convenience.”

- Carrie Babe
Licensed Marriage & Family Therapist
Michigan & New York